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• 04:19, 19 February 2025 MairaCockrell talk contribs created page Top Three Weight Loss Myths (Created page with "If you regularly buy food from a cafe/restaurant within mind that mind their portion sizes are 2-3 times even more than you need. If you feel uncomfortable leaving food on the plate, seek out a retain box. May possibly also share a meal with a partner/friend. In the event the meals to your menu don't have a good portion of salad/vegetables, order a side salad and follow a smaller volume the main meal. Sandwiches on whole-grain bread by using a lean meat and the lot of sa...")